Abuse Counselling in North Wales

Overview of Abuse Counselling Sessions

Anyone who has experienced abuse (in whichever form) will require emotional support of some kind. But, everyone’s needs will vary. You may have a support network you can lean on but, equally, you may not feel comfortable speaking to loved ones about what has happened. Or maybe you have, but they aren't sure of how to help you further.

Whatever your situation, it can be beneficial to seek help from a counsellor or therapist in order for you to see a way out and escape from a cycle of powerlessness. You deserve to be listened to with respect and without being judged if you choose to talk about your experiences.

Types of abuse

Abuse can come in many forms. Make sure you're aware of what to look out for by recognising the following types of abuse.


Physical abuse
Physical abuse is causing intentional harm or injury to another person through violence or physical contact. Anyone can be affected by physical abuse. The abuser can be any person from within the victim’s environment including family members, partners or friends.

Emotional abuse
Emotional abuse is often difficult to identify as there are no visible marks or injuries left on the victim. This form of abuse often allows the abuser to gain power over the other through demeaning words and gestures.

Sexual abuse
Sexual abuse can range from unwanted touching or photographing, to being pressured to do a sexual act without consent. Many victims who have been abused sexually will know the abuser. They will often be a relative, friend or partner (past or present).

Domestic violence
Domestic violence describes any incident of threatening behaviour, violence or abuse between two people who are, or have been, in a relationship. It also covers family members, whatever their gender or sexuality. The abusive behaviour may be psychological, sexual, emotional, physical or financial. Its aim is to maintain power and control of one person over another.

Child abuse
Statistics show that every year thousands of children are abused physically by a parent or someone they know. Child abuse is characterised by any actions of a carer that could potentially harm a child’s mental or physical health. Research shows that many aggressors were abused themselves as children.

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